Farmed Turbot Fresh

This farmed product is originally from Spain, and each whole piece is between 500-1000g. The turbot is a member of the flatfish family found primarily in sandy shallow waters close to shore. It has a greenish brown to black top and is very similar in appearance to flounder and sole. The European version, which is of much better quality, can grow up to 55 pounds.

Health Benefits

This fish is low in saturated fat and high in omega-3, (which can both) protect the heart from disease and lower the amount of cholesterol in the blood, Eating this fish can improve your circulation and reduce the risk of thrombosis. The EPA and DHA - omega-3 oils - in seafood can save your body from having to produce eicosanoids, a hormone-like substance which can make you more likely to suffer from blood clots and inflammation.

Delivery Information

It can either be gutted or have its skin removed, upon your request, however, prices will be adjusted based on actual weight. This product is available for pre-order deliveries every Saturday and Thursday.